I have been practising yoga for over 15 years and am registered with Yoga Alliance Professionals as a yoga teacher (Associate Level 1) having qualified with the International School of DRU Yoga in 2011.
I am also a certified children’s yoga teacher having completed training courses with Calm for Kids and Rainbow Kids Yoga. I have recently completed further training with the Special Yoga Foundation focussing on yoga for children with autism and ADHD.
I currently teach adult yoga for beginners from my small but beautiful yoga studio based in Essex. I also run an after school yoga club at a local primary school. My tag line is simply “restore your rhythm”, my aim is to share my knowledge and give both adults and children the tools they need to bring yoga into their every day lives.